Athletic Performance Training Center is proud to offer its fourth annual summer camp.  This camp is designed to help individuals improve athletic performance and fitness through the development of strength, speed, agility, endurance, flexibility, balance, coordination, injury prevention strategies, nutrition education, and confidence.

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Camp Flier

SPEED & AGILITY TRAINING

and CONDITIONING

SUMMER CAMP 2011

LOCATION:  Royalton Fieldhouse

10701 Royalton Road in North Royalton

COST:

$15 per session

$25 per week (2 sessions)

$125 for all six weeks (12 sessions)

EARLYBIRD SPECIAL:  $100 for all six weeks if paid by April 1

DATES (Tuesdays and Thursdays): 

June 14 & 16

June 21 & 23

June 28 & 30

July 5 & 7

July 12 & 14

July 19 & 21

TIMES:

10:00 – 11:00 AM (for individuals entering 7^th grade and younger)

11:00 AM – 12:00 Noon (for individuals entering 8^th grade and older)

Improve your speed, agility, endurance, and conditioning

Improve your ability to accelerate and decelerate

Improve your overall running form/mechanics

One-hour session includes dynamic warm-up, power/plyometric
exercises, strength exercises, agility drills, and sprints

CONTACT INFORMATION:

Brian Lebo – 440.582.8731 or Brian@AthleticPerformanceTC.com

SPONSORED BY:

Athletic Performance Training Center

Royalton Fieldhouse